Tammy Bronson v10:00/3:02r...2 row
3,382
Meters
15:00.0
Time
2:13.0
Pace
202
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 3,418 |
| Overall Time | 18:02.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 101 |
October 07, 2025 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,382 | 2:13.0 | 149 | 811 | 26 | |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 26 | |
| r: 3:02 | 36 | |||||
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | |
| r36 |
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Workout Graph
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