Tammy Bronson v15:00/5:00r...2 row
5,010
Meters
22:50.9
Time
2:16.8
Pace
0
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,158 |
| Overall Time | 27:50.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 0 |
October 22, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,010 | 2:16.8 | 137 | 770 | 26 | |
| 15:00.0 | 3,290 | 2:16.7 | 137 | 770 | 26 | |
| r: 5:00 | 148 | |||||
| 7:50.9 | 1,720 | 2:16.8 | 136 | 769 | 27 | |
| r148 |
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Workout Graph
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