Tammy Bronson v2:00/2:00r...6 row
2,861
Meters
12:00.0
Time
2:05.8
Pace
0
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,209 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 0 |
January 11, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,861 | 2:05.8 | 176 | 904 | 26 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | |
| r: 2:00 | 61 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | |
| r: 2:00 | 63 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | |
| r: 2:00 | 76 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | |
| r: 2:00 | 73 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | |
| r: 2:00 | 58 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | |
| r: 2:00 | 17 | |||||
| r348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.