Tammy Bronson v2:00/r...6 row
1,818
Meters
7:30.0
Time
2:03.7
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,818 |
| Overall Time | 7:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 124 |
January 20, 2026 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,818 | 2:03.7 | 185 | 935 | 22 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 30 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 34 |
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Workout Graph
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