Tammy Bronson v5:00/3:16r...1 row
836
Meters
5:00.0
Time
2:59.4
Pace
45
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 858 |
| Overall Time | 8:16.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 122 |
January 29, 2026 05:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 16 | |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 16 | |
| r: 3:16 | 22 | |||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.