Tammy Bronson v25:00/5:00r...2 row
10,460
Meters
50:00.0
Time
2:23.4
Pace
589
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,473 |
| Overall Time | 55:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 121 |
February 10, 2026 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,460 | 2:23.4 | 119 | 708 | 21 | |
| 25:00.0 | 5,247 | 2:22.9 | 120 | 712 | 21 | |
| r: 5:00 | 13 | |||||
| 25:00.0 | 5,212 | 2:23.8 | 117 | 704 | 22 | |
| r13 |
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Workout Graph
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