Tammy Bronson 7:09 row
1,398
Meters
7:09.4
Time
2:33.5
Pace
75
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 123 |
February 24, 2026 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,398 | 2:33.5 | 97 | 632 | 75 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 7:09.4 | 386 | 2:47.6 | 74 | 555 | 20 | 18 |
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