Tammy Bronson 4:10 row
691
Meters
4:10.9
Time
3:01.5
Pace
34
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 106 |
March 17, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 691 | 3:01.5 | 58 | 501 | 34 | 19 |
| 4:10.9 | 691 | 3:01.5 | 58 | 501 | 34 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.