Tammy Bronson v20:00/5:02r...2 row
8,530
Meters
40:00.0
Time
2:20.6
Pace
0
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 8,642 |
| Overall Time | 45:02.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 0 |
April 23, 2026 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,530 | 2:20.6 | 126 | 732 | 19 | |
| 20:00.0 | 4,208 | 2:22.5 | 121 | 715 | 18 | |
| r: 5:02 | 112 | |||||
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 21 | |
| r112 |
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Workout Graph
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