Tammy Bronson 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 111 |
August 13, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 768 | 291 | 26 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 28 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 768 | 58 | 26 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 738 | 57 | 27 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 757 | 58 | 27 |
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Workout Graph
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