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Tammy Bronson v0:20/0:10r...24 row

1,910

Meters

8:00.0

Time

2:05.6

Pace

0

Calories

Rest Distance1,570
Rest Time11:40.0
Overall Distance3,480
Overall Time19:40.0
Average Watts176
Calories Per Hour907
Stroke Rate24
Stroke Count346
Drag Factor0

November 06, 2024 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,910 2:05.6 176 907 24
0:20.0 77 2:09.8 160 849 24
r: 0:10 36
0:20.0 81 2:03.4 186 940 24
r: 0:10 34
0:20.0 80 2:05.0 179 916 24
r: 0:10 35
0:20.0 81 2:03.4 186 940 24
r: 0:10 33
0:20.0 80 2:05.0 179 916 24
r: 0:10 34
0:20.0 80 2:05.0 179 916 24
r: 0:10 34
0:20.0 81 2:03.4 186 940 24
r: 0:10 32
0:20.0 79 2:06.5 173 893 24
r: 4:00 545
0:20.0 80 2:05.0 179 916 24
r: 0:10 33
0:20.0 79 2:06.5 173 893 24
r: 0:10 31
0:20.0 80 2:05.0 179 916 24
r: 0:10 28
0:20.0 79 2:06.5 173 893 27
r: 0:10 28
0:20.0 81 2:03.4 186 940 27
r: 0:10 28
0:20.0 75 2:13.3 148 808 24
r: 0:10 19
0:20.0 79 2:06.5 173 893 27
r: 0:10 21
0:20.0 82 2:01.9 193 964 27
r: 4:00 392
0:20.0 79 2:06.5 173 893 24
r: 0:10 32
0:20.0 79 2:06.5 173 893 24
r: 0:10 31
0:20.0 78 2:08.2 166 871 24
r: 0:10 31
0:20.0 78 2:08.2 166 871 24
r: 0:10 28
0:20.0 80 2:05.0 179 916 24
r: 0:10 27
0:20.0 79 2:06.5 173 893 27
r: 0:10 22
0:20.0 80 2:05.0 179 916 27
r: 0:10 17
0:20.0 82 2:01.9 193 964 27
r: 0:10 19
r1,570

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Workout Graph

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