Tammy Bronson 7:50 row
1,199
Meters
7:50.3
Time
3:16.1
Pace
67
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 108 |
December 17, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.3 | 1,199 | 3:16.1 | 46 | 459 | 18 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 7:50.3 | 229 | 6:11.8 | 7 | 323 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.