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Tammy Bronson v0:20/0:10r...16 row

1,293

Meters

5:20.0

Time

2:03.7

Pace

78

Calories

Rest Distance503
Rest Time5:45.0
Overall Distance1,796
Overall Time11:05.0
Average Watts185
Calories Per Hour935
Stroke Rate28
Stroke Count207
Drag Factor136

January 16, 2025 06:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,293 2:03.7 185 935 28
0:20.0 80 2:05.0 179 916 33
r: 0:10 34
0:20.0 83 2:00.4 200 988 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:11 29
0:20.0 80 2:05.0 179 916 27
r: 0:10 27
0:20.0 80 2:05.0 179 916 27
r: 0:12 27
0:20.0 81 2:03.4 186 940 27
r: 0:12 28
0:20.0 81 2:03.4 186 940 27
r: 0:11 30
0:20.0 82 2:01.9 193 964 30
r: 3:02 63
0:20.0 83 2:00.4 200 988 27
r: 0:11 34
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 80 2:05.0 179 916 27
r: 0:11 29
0:20.0 78 2:08.2 166 871 27
r: 0:11 31
0:20.0 81 2:03.4 186 940 27
r: 0:10 32
0:20.0 78 2:08.2 166 871 27
r: 0:11 29
0:20.0 82 2:01.9 193 964 30
r: 0:10 27
0:20.0 82 2:01.9 193 964 30
r: 0:13 20
r503

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