Tammy Bronson 5:00 row
539
Meters
5:00.0
Time
4:38.2
Pace
27
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 11 |
| Stroke Count | 59 |
| Drag Factor | 114 |
March 27, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 11 |
| 1:00.0 | 73 | 6:50.9 | 5 | 317 | 8 |
| 2:00.0 | 110 | 4:32.7 | 17 | 359 | 11 |
| 3:00.0 | 90 | 5:33.3 | 9 | 332 | 9 |
| 4:00.0 | 73 | 6:50.9 | 5 | 317 | 9 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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