재성 최 5000m row
5,000
Meters
27:15.0
Time
2:43.5
Pace
259
Calories
156
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 89 |
February 17, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.0 | 5,000 | 2:43.5 | 80 | 575 | 259 | 26 | 156 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 52 | 24 | 149 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 554 | 51 | 25 | 150 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 52 | 26 | 158 |
| 5:41.3 | 4,000 | 2:50.6 | 70 | 542 | 51 | 27 | 154 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 625 | 53 | 30 | 172 |
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Workout Graph
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