Me Me 30:00 BikeErg
10,236
Meters
30:00.0
Time
2:55.8
Pace
261
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 54 |
| Revolution Count | 1635 |
| Drag Factor | 83 |
April 13, 2025 03:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,236 | 2:55.8 | 64 | 522 | 261 | 54 |
| 6:00.0 | 1,824 | 3:17.3 | 46 | 450 | 45 | 48 |
| 12:00.0 | 1,926 | 3:06.9 | 54 | 480 | 48 | 51 |
| 18:00.0 | 2,034 | 2:56.9 | 63 | 510 | 51 | 54 |
| 24:00.0 | 2,134 | 2:48.6 | 73 | 550 | 55 | 57 |
| 30:00.0 | 2,318 | 2:35.3 | 93 | 620 | 62 | 62 |
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Workout Graph
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