Me Me v20c/2:00r...5 SkiErg
5,618m
Meters
30:16.7
Time
2:41.6
Pace
300
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,696m |
| Overall Time | 40:16.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 92 |
February 27, 2024 12:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 5,618m | 2:41.6 | 83 | 584 | 27 | |
| 1:53.8 | 369m | 2:34.2 | 95 | 628 | 28 | |
| r: 2:00 | 16m | |||||
| 3:54.3 | 745m | 2:37.2 | 90 | 609 | 28 | |
| r: 2:00 | 17m | |||||
| 6:15.1 | 1,133m | 2:45.5 | 77 | 565 | 28 | |
| r: 2:00 | 13m | |||||
| 8:07.8 | 1,502m | 2:42.3 | 82 | 581 | 27 | |
| r: 2:00 | 16m | |||||
| 10:05.7 | 1,869m | 2:42.0 | 82 | 583 | 26 | |
| r: 2:00 | 16m | |||||
| r78m |
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Workout Graph
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