Me Me v50c/2:00r...5 SkiErg
2,688m
Meters
13:19.8
Time
2:28.7
Pace
150
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,773m |
| Overall Time | 23:19.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 437 |
| Drag Factor | 91 |
March 02, 2024 11:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.8 | 2,688m | 2:28.7 | 106 | 665 | 33 | |
| 5:04.2 | 946m | 2:40.7 | 84 | 589 | 37 | |
| r: 2:00 | 15m | |||||
| 3:33.7 | 720m | 2:28.4 | 107 | 668 | 28 | |
| r: 2:00 | 18m | |||||
| 2:24.6 | 518m | 2:19.5 | 129 | 742 | 29 | |
| r: 2:00 | 18m | |||||
| 1:35.0 | 342m | 2:18.8 | 131 | 749 | 33 | |
| r: 2:00 | 16m | |||||
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 38 | |
| r: 2:00 | 18m | |||||
| r85m |
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Workout Graph
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