Me Me v25c/1:00r...8 SkiErg
3,660m
Meters
18:29.5
Time
2:31.5
Pace
200
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,865m |
| Overall Time | 26:29.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 83 |
April 02, 2024 13:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 3,660m | 2:31.5 | 101 | 645 | 29 | |
| 2:29.8 | 471m | 2:39.0 | 87 | 599 | 26 | |
| r: 1:00 | 42m | |||||
| 2:24.4 | 465m | 2:35.2 | 94 | 621 | 28 | |
| r: 1:00 | 33m | |||||
| 2:12.1 | 450m | 2:26.7 | 111 | 680 | 32 | |
| r: 1:00 | 23m | |||||
| 2:13.9 | 452m | 2:28.1 | 108 | 670 | 30 | |
| r: 1:00 | 18m | |||||
| 2:10.8 | 446m | 2:26.6 | 111 | 682 | 31 | |
| r: 1:00 | 27m | |||||
| 2:20.5 | 460m | 2:32.7 | 98 | 638 | 30 | |
| r: 1:00 | 14m | |||||
| 2:20.6 | 459m | 2:33.1 | 97 | 635 | 29 | |
| r: 1:00 | 29m | |||||
| 2:17.4 | 456m | 2:30.6 | 102 | 652 | 29 | |
| r: 1:00 | 19m | |||||
| r205m |
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Workout Graph
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