Me Me v50c/2:00r...5 SkiErg
2,713m
Meters
13:26.0
Time
2:28.5
Pace
150
Calories
Rest Distance | 168m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,881m |
Overall Time | 23:26.0 |
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 29 |
Stroke Count | 391 |
Drag Factor | 74 |
April 27, 2024 12:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:26.0 | 2,713m | 2:28.5 | 107 | 667 | 29 | |
4:37.3 | 915m | 2:31.5 | 101 | 646 | 29 | |
r: 2:00 | 34m | |||||
3:34.6 | 724m | 2:28.2 | 108 | 670 | 29 | |
r: 2:00 | 38m | |||||
2:42.5 | 545m | 2:29.0 | 106 | 663 | 29 | |
r: 2:00 | 37m | |||||
1:43.5 | 355m | 2:25.7 | 113 | 688 | 30 | |
r: 2:00 | 41m | |||||
0:48.2 | 173m | 2:19.3 | 129 | 745 | 32 | |
r: 2:00 | 18m | |||||
r168m |
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Workout Graph
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