Me Me v10c/1:00r...6 SkiErg
3,916m
Meters
21:07.7
Time
2:41.8
Pace
210
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,018m |
| Overall Time | 27:07.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 75 |
May 16, 2024 12:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 3,916m | 2:41.8 | 83 | 584 | 29 | |
| 0:59.8 | 187m | 2:39.8 | 86 | 594 | 30 | |
| r: 1:00 | 17m | |||||
| 1:56.3 | 372m | 2:36.3 | 92 | 615 | 29 | |
| r: 1:00 | 18m | |||||
| 2:53.2 | 556m | 2:35.7 | 93 | 618 | 29 | |
| r: 1:00 | 19m | |||||
| 4:08.5 | 747m | 2:46.3 | 76 | 561 | 29 | |
| r: 1:00 | 14m | |||||
| 5:12.0 | 943m | 2:45.4 | 77 | 566 | 30 | |
| r: 1:00 | 14m | |||||
| 5:57.9 | 1,110m | 2:41.2 | 84 | 587 | 30 | |
| r: 1:00 | 20m | |||||
| r102m |
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Workout Graph
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