Me Me v4:00/2:00r...1 SkiErg
721m
Meters
4:00.0
Time
2:46.4
Pace
37
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 732m |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 74 |
May 19, 2024 12:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 28 | |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 28 | |
| r: 2:00 | 11m | |||||
| r11m |
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Workout Graph
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