Me Me v50c/2:00r...5 SkiErg
2,820m
Meters
14:59.0
Time
2:39.3
Pace
150
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,922m |
| Overall Time | 24:59.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 74 |
July 30, 2024 12:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.0 | 2,820m | 2:39.3 | 86 | 597 | 28 | |
| 5:07.4 | 950m | 2:41.7 | 83 | 584 | 28 | |
| r: 2:00 | 21m | |||||
| 3:51.9 | 743m | 2:36.0 | 92 | 616 | 28 | |
| r: 2:00 | 26m | |||||
| 2:58.1 | 564m | 2:37.8 | 89 | 606 | 27 | |
| r: 2:00 | 19m | |||||
| 2:03.5 | 381m | 2:42.0 | 82 | 582 | 28 | |
| r: 2:00 | 20m | |||||
| 0:58.2 | 184m | 2:38.1 | 88 | 604 | 29 | |
| r: 2:00 | 16m | |||||
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.