Me Me v20c/2:00r...5 SkiErg
5,688m
Meters
31:15.5
Time
2:44.8
Pace
300
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,785m |
| Overall Time | 41:15.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 73 |
August 15, 2024 12:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.5 | 5,688m | 2:44.8 | 78 | 568 | 28 | |
| 2:05.1 | 382m | 2:43.7 | 80 | 574 | 27 | |
| r: 2:00 | 17m | |||||
| 4:10.0 | 763m | 2:43.8 | 80 | 573 | 27 | |
| r: 2:00 | 26m | |||||
| 5:56.0 | 1,123m | 2:38.5 | 88 | 602 | 31 | |
| r: 2:00 | 18m | |||||
| 8:22.0 | 1,520m | 2:45.1 | 78 | 567 | 27 | |
| r: 2:00 | 19m | |||||
| 10:42.4 | 1,901m | 2:48.9 | 73 | 549 | 28 | |
| r: 2:00 | 17m | |||||
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.