Me Me v0:20/0:10r...24 SkiErg

1,796m

Meters

8:00.0

Time

2:13.6

Pace

97

Calories

Rest Distance474m
Rest Time11:40.0
Overall Distance2,270m
Overall Time19:40.0
Average Watts147
Calories Per Hour804
Stroke Rate38
Stroke Count307
Drag Factor73

August 26, 2024 15:19:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,796m 2:13.6 147 804 38
0:20.0 67m 2:29.2 105 662 33
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 36
r: 0:10 20m
0:20.0 75m 2:13.3 148 808 36
r: 0:10 20m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 20m
0:20.0 75m 2:13.3 148 808 36
r: 0:10 22m
0:20.0 74m 2:15.1 142 788 36
r: 0:10 23m
0:20.0 72m 2:18.8 131 749 36
r: 0:10 19m
0:20.0 75m 2:13.3 148 808 39
r: 4:00 17m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 42
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 42
r: 0:10 18m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 25m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 17m
0:20.0 75m 2:13.3 148 808 36
r: 0:10 17m
0:20.0 74m 2:15.1 142 788 39
r: 0:10 20m
0:20.0 73m 2:16.9 136 768 36
r: 4:00 17m
0:20.0 82m 2:01.9 193 964 42
r: 0:10 22m
0:20.0 81m 2:03.4 186 940 42
r: 0:10 16m
0:20.0 77m 2:09.8 160 849 39
r: 0:10 20m
0:20.0 75m 2:13.3 148 808 42
r: 0:10 20m
0:20.0 73m 2:16.9 136 768 36
r: 0:10 19m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 18m
0:20.0 74m 2:15.1 142 788 39
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 18m
r474m

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Workout Graph

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