Me Me v750m/2:00r...5 SkiErg
3,750m
Meters
20:10.8
Time
2:41.4
Pace
196
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833m |
| Overall Time | 30:10.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 73 |
September 06, 2024 13:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 3,750m | 2:41.4 | 83 | 586 | 32 | |
| 4:07.5 | 750m | 2:45.0 | 78 | 568 | 30 | |
| r: 2:00 | 15m | |||||
| 4:07.2 | 750m | 2:44.8 | 78 | 569 | 31 | |
| r: 2:00 | 19m | |||||
| 3:54.8 | 750m | 2:36.5 | 91 | 614 | 34 | |
| r: 2:00 | 17m | |||||
| 4:00.8 | 750m | 2:40.5 | 85 | 591 | 33 | |
| r: 2:00 | 17m | |||||
| 4:00.5 | 750m | 2:40.3 | 85 | 592 | 33 | |
| r: 2:00 | 15m | |||||
| r83m |
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Workout Graph
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