Me Me v50c/2:00r...5 SkiErg
2,820m
Meters
14:55.1
Time
2:38.7
Pace
150
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,916m |
| Overall Time | 24:55.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 472 |
| Drag Factor | 73 |
September 09, 2024 15:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.1 | 2,820m | 2:38.7 | 88 | 601 | 32 | |
| 5:10.2 | 952m | 2:42.9 | 81 | 578 | 31 | |
| r: 2:00 | 35m | |||||
| 3:56.5 | 751m | 2:37.4 | 90 | 608 | 32 | |
| r: 2:00 | 18m | |||||
| 2:54.3 | 558m | 2:36.1 | 92 | 616 | 33 | |
| r: 2:00 | 15m | |||||
| 1:56.0 | 372m | 2:35.9 | 92 | 617 | 32 | |
| r: 2:00 | 13m | |||||
| 0:58.1 | 186m | 2:36.1 | 92 | 616 | 32 | |
| r: 2:00 | 15m | |||||
| r96m |
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Workout Graph
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