Me Me 15:00 row
1,434m
Meters
15:00.0
Time
5:13.8
Pace
74
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 16 |
Stroke Count | 243 |
Drag Factor | 145 |
September 16, 2024 14:21:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 1,434m | 5:13.8 | 11 | 338 | 16 |
3:00.0 | 545m | 2:45.1 | 78 | 567 | 33 |
6:00.0 | 540m | 2:46.6 | 76 | 560 | 29 |
9:00.0 | 350m | 4:17.1 | 21 | 370 | 19 |
12:00.0 | 0 | ||||
15:00.0 | 0 |
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Workout Graph
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