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Me Me v250m/1:00r...20 SkiErg

5,000m

Meters

27:03.4

Time

2:42.3

Pace

259

Calories

Rest Distance268m
Rest Time20:00.0
Overall Distance5,268m
Overall Time47:03.4
Average Watts82
Calories Per Hour581
Stroke Rate31
Stroke Count854
Drag Factor74

September 22, 2024 11:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:03.4 5,000m 2:42.3 82 581 31
1:23.6 250m 2:47.2 75 557 31
r: 1:00 19m
1:21.3 250m 2:42.6 81 580 31
r: 1:00 16m
1:20.9 250m 2:41.8 83 584 31
r: 1:00 12m
1:20.2 250m 2:40.4 85 591 32
r: 1:00 15m
1:20.8 250m 2:41.6 83 585 31
r: 1:00 14m
1:21.1 250m 2:42.2 82 582 31
r: 1:00 14m
1:20.7 250m 2:41.4 83 586 32
r: 1:00 14m
1:21.3 250m 2:42.6 81 580 31
r: 1:00 15m
1:20.1 250m 2:40.2 85 592 31
r: 1:00 19m
1:20.7 250m 2:41.4 83 586 31
r: 1:00 19m
1:20.5 250m 2:41.0 84 588 31
r: 1:00 12m
1:21.3 250m 2:42.6 81 580 30
r: 1:00 10m
1:20.2 250m 2:40.4 85 591 31
r: 1:00 10m
1:22.4 250m 2:44.8 78 569 30
r: 1:00 11m
1:22.4 250m 2:44.8 78 569 31
r: 1:00 9m
1:22.2 250m 2:44.4 79 571 30
r: 1:00 12m
1:21.2 250m 2:42.4 82 581 33
r: 1:00 13m
1:19.5 250m 2:39.0 87 599 35
r: 1:00 11m
1:22.4 250m 2:44.8 78 569 33
r: 1:00 10m
1:20.9 250m 2:41.8 83 584 34
r: 1:00 13m
r268m

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Workout Graph

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