Me Me v5:00/2:00r...5 SkiErg
3,952m
Meters
21:00.0
Time
2:39.4
Pace
207
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,017m |
| Overall Time | 31:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Stroke Count | 694 |
| Drag Factor | 74 |
September 25, 2024 13:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,952m | 2:39.4 | 86 | 597 | 33 | |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 31 | |
| r: 2:00 | 13m | |||||
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 33 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 36 | |
| r: 2:00 | 10m | |||||
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 31 | |
| r: 2:00 | 13m | |||||
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | |
| r: 2:00 | 15m | |||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.