Me Me v200m/0:30r...9 SkiErg
1,800m
Meters
9:41.5
Time
2:41.5
Pace
90
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,926m |
| Overall Time | 14:11.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 73 |
September 27, 2024 13:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.5 | 1,800m | 2:41.5 | 83 | 585 | 31 | |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 33 | |
| r: 0:30 | 16m | |||||
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 33 | |
| r: 0:30 | 16m | |||||
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 32 | |
| r: 0:30 | 16m | |||||
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 32 | |
| r: 0:30 | 12m | |||||
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 31 | |
| r: 0:30 | 15m | |||||
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 31 | |
| r: 0:30 | 13m | |||||
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 31 | |
| r: 0:30 | 15m | |||||
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 31 | |
| r: 0:30 | 12m | |||||
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 30 | |
| r: 0:30 | 11m | |||||
| r126m |
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Workout Graph
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