Me Me v500m/r...4 SkiErg
2,000m
Meters
21:31.0
Time
5:22.7
Pace
104
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 21:31.0 |
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 18 |
Stroke Count | 338 |
Drag Factor | 74 |
October 01, 2024 16:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:31.0 | 2,000m | 5:22.7 | 10 | 335 | 18 | |
2:40.7 | 500m | 2:40.7 | 84 | 590 | 32 | |
6:27.6 | 500m | 6:27.6 | 6 | 320 | 13 | |
6:11.4 | 500m | 6:11.4 | 7 | 323 | 14 | |
6:11.4 | 500m | 6:11.4 | 7 | 323 | 13 | |
r0m |
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Workout Graph
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