Me Me v50c/2:00r...5 row
2,699m
Meters
14:39.6
Time
2:42.9
Pace
150
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,786m |
| Overall Time | 24:39.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 111 |
October 15, 2024 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.6 | 2,699m | 2:42.9 | 81 | 578 | 28 | |
| 4:43.7 | 920m | 2:34.1 | 95 | 628 | 30 | |
| r: 2:00 | 15m | |||||
| 3:37.2 | 724m | 2:30.0 | 104 | 656 | 29 | |
| r: 2:00 | 15m | |||||
| 3:54.7 | 544m | 3:35.7 | 35 | 419 | 22 | |
| r: 2:00 | 23m | |||||
| 1:46.3 | 359m | 2:28.0 | 108 | 671 | 29 | |
| r: 2:00 | 16m | |||||
| 0:37.8 | 152m | 2:04.3 | 182 | 926 | 32 | |
| r: 2:00 | 18m | |||||
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.