Maija Virta 6000m row
6,000
Meters
25:42.0
Time
2:08.5
Pace
364
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
March 15, 2025 13:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.0 | 6,000 | 2:08.5 | 165 | 867 | 27 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 28 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 26 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 26 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 26 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 27 |
| 2:10.2 | 3,000 | 2:10.2 | 159 | 845 | 27 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 862 | 28 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 28 |
| 2:08.3 | 4,500 | 2:08.3 | 166 | 870 | 28 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 28 |
| 2:08.6 | 5,500 | 2:08.6 | 165 | 866 | 29 |
| 2:03.5 | 6,000 | 2:03.5 | 186 | 939 | 31 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m