Daragh Lawlor 1:04 row
306
Meters
1:04.4
Time
1:45.2
Pace
23
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 150 |
June 27, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 306 | 1:45.2 | 300 | 1285 | 23 | 30 |
| 1:04.4 | 306 | 1:45.2 | 300 | 1285 | 23 | 30 |
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Workout Graph
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