Daragh Lawlor v5:00/2:30r...2 SkiErg
2,737
Meters
10:00.0
Time
1:49.6
Pace
201
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,871 |
| Overall Time | 12:30.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 42 |
| Stroke Count | 455 |
| Drag Factor | 108 |
September 08, 2025 06:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1206 | 42 | |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 42 | |
| r: 2:30 | 134 | |||||
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 43 | |
| r134 |
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Workout Graph
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