Daragh Lawlor v3:00/3:00r...3 SkiErg
1,724
Meters
6:00.0
Time
1:44.4
Pace
135
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 11:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 43 |
| Stroke Count | 272 |
| Drag Factor | 111 |
February 02, 2026 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,724 | 1:44.4 | 308 | 1350 | 43 | |
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 40 | |
| r: 3:00 | 58 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 45 | |
| r: 2:00 | 45 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 51 | |
| r103 |
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Workout Graph
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