Daragh Lawlor 1000m row
1,000
Meters
3:13.9
Time
1:36.9
Pace
85
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 136 |
March 19, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.9 | 1,000 | 1:36.9 | 384 | 1578 | 85 | 31 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 16 | 33 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1561 | 17 | 31 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1557 | 17 | 31 |
| 0:38.1 | 800 | 1:35.2 | 405 | 1606 | 17 | 31 |
| 0:37.8 | 1,000 | 1:34.5 | 415 | 1714 | 18 | 30 |
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Workout Graph
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