Daragh Lawlor v1:00/1:00r...3 SkiErg
884
Meters
3:00.0
Time
1:41.8
Pace
71
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 967 |
| Overall Time | 6:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 50 |
| Stroke Count | 158 |
| Drag Factor | 79 |
April 03, 2024 06:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 884 | 1:41.8 | 332 | 1420 | 50 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 51 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 50 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 51 | |
| r: 1:00 | 20 | |||||
| r83 |
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Workout Graph
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