Daragh Lawlor 11:04 SkiErg
2,589
Meters
11:04.7
Time
2:08.3
Pace
160
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 36 |
| Stroke Count | 402 |
| Drag Factor | 70 |
April 08, 2024 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,589 | 2:08.3 | 165 | 866 | 160 | 36 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 37 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 36 |
| 11:04.7 | 250 | 2:09.4 | 162 | 890 | 16 | 38 |
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Workout Graph
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