Daragh Lawlor 15000m BikeErg
15,000
Meters
28:08.9
Time
1:52.5
Pace
532
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 82 |
| Revolution Count | 2317 |
| Power/kg | 2.53 |
| Drag Factor | 92 |
May 20, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:08.9 | 15,000 | 1:52.5 | 245 | 1133 | 532 | 82 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 80 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 81 |
| 1:54.8 | 3,000 | 1:54.8 | 231 | 1066 | 34 | 80 |
| 1:53.2 | 4,000 | 1:53.2 | 241 | 1113 | 35 | 82 |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1106 | 35 | 82 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1108 | 35 | 81 |
| 1:52.6 | 7,000 | 1:52.6 | 245 | 1119 | 35 | 83 |
| 1:53.7 | 8,000 | 1:53.7 | 238 | 1108 | 35 | 81 |
| 1:54.3 | 9,000 | 1:54.3 | 234 | 1102 | 35 | 81 |
| 1:53.6 | 10,000 | 1:53.6 | 239 | 1109 | 35 | 81 |
| 1:56.1 | 11,000 | 1:56.1 | 224 | 1054 | 34 | 80 |
| 1:53.0 | 12,000 | 1:53.0 | 243 | 1115 | 35 | 82 |
| 1:51.8 | 13,000 | 1:51.8 | 250 | 1159 | 36 | 83 |
| 1:51.4 | 14,000 | 1:51.4 | 253 | 1163 | 36 | 83 |
| 1:36.7 | 15,000 | 1:36.7 | 387 | 1600 | 43 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.