Daragh Lawlor 5000m BikeErg
5,000
Meters
9:53.9
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 746 |
| Power/kg | 2.15 |
| Drag Factor | 95 |
May 24, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:53.9 | 5,000 | 1:58.7 | 209 | 1006 | 166 | 75 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 32 | 72 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 73 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 75 |
| 1:55.5 | 4,000 | 1:55.5 | 227 | 1059 | 34 | 78 |
| 1:53.4 | 5,000 | 1:53.4 | 240 | 1111 | 35 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.