Daragh Lawlor 8:00 row
2,197
Meters
8:00.0
Time
1:49.2
Pace
161
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 140 |
May 31, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,197 | 1:49.2 | 268 | 1207 | 161 | 23 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 24 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 22 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 21 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 22 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 23 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 24 |
| 7:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 25 |
| 8:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 26 |
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Workout Graph
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