Daragh Lawlor 2500m SkiErg
2,500
Meters
9:16.7
Time
1:51.3
Pace
180
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 40 |
| Stroke Count | 375 |
| Drag Factor | 78 |
June 10, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,500 | 1:51.3 | 254 | 1164 | 180 | 40 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 36 | 42 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 36 | 38 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 40 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 39 |
| 1:48.4 | 2,500 | 1:48.4 | 275 | 1228 | 37 | 44 |
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Workout Graph
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