Daragh Lawlor v1000m/7:07r...2 row
2,000
Meters
6:48.2
Time
1:42.0
Pace
162
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 7:07.0 |
| Overall Distance | 2,020 |
| Overall Time | 13:55.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 145 |
March 12, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.2 | 2,000 | 1:42.0 | 329 | 1428 | 27 | |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1337 | 25 | |
| r: 7:07 | 20 | |||||
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1525 | 30 | |
| r20 |
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Workout Graph
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