Sophia Toncich-Mandel 4:45 row
875m
Meters
4:45.5
Time
2:43.1
Pace
45
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 108 |
March 04, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 875m | 2:43.1 | 81 | 577 | 24 |
| 4:45.5 | 875m | 2:43.1 | 81 | 577 | 24 |
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Workout Graph
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