Sophia Toncich-Mandel 5:13 row
1,116m
Meters
5:13.8
Time
2:20.5
Pace
63
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 110 |
March 04, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,116m | 2:20.5 | 126 | 733 | 15 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 |
| 5:13.8 | 35m | 3:17.1 | 46 | 457 | 13 |
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Workout Graph
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