Sophia Toncich-Mandel 5:11 row
1,170m
Meters
5:11.6
Time
2:13.1
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 109 |
March 04, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,170m | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 5:11.6 | 29m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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