Sophia Toncich-Mandel 9:22 row
1,928m
Meters
9:22.5
Time
2:25.8
Pace
108
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 110 |
March 12, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 1,928m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 9:22.5 | 968m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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