Sophia Toncich-Mandel 14:03 row
2,965m
Meters
14:03.9
Time
2:22.3
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 116 |
March 13, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 2,965m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 14:03.9 | 809m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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